About Squats - exercises trainings
More than 200 training programs with a focus on squats Training of this application will give you excellent physical form, shape and strength for a long time. 8 - week program of interval training with focus on squa
More than 200 training programs with a focus on squats
Training of this application will give you excellent physical form, shape and strength for a long time.
8 - week program of interval training with focus on squats
Training are suitable for beginners and professionals
More than 40 functional exercises
Each exercise has a detailed description and video instructions
Athletic equipment is not needed. You can train wherever and whenever convenient.
Achievements.
For completed training you will receive rewards that will encourage you to move on.
Workout constructor.
Create your own workout from the exercise that you like
The application supports Health app:
At your request, the data on completed training will be automatically added to the Health app.
We wish you a productive and successful training!
Aug 14, 2018
Version 2.1.2
This app has been updated by Apple to display the Apple Watch app icon.
- Bug fixes
- The application has become more stable
We wish you interesting and productive workouts!
Previous Versions
Here you can find the changelog of Squats - exercises trainings since it was posted on our website on 2016-11-03 07:43:11.
The latest version is 2.1.2 and it was updated on 2024-04-22 10:59:10. See below the changes in each version.
Squats - exercises trainings version 2.1.2
Updated At: 2018-08-14
Changes: Aug 14, 2018
Version 2.1.2
This app has been updated by Apple to display the Apple Watch app icon.
- Bug fixes
- The application has become more stable
We wish you interesting and productive workouts!
Squats - exercises trainings version 1.0
Updated At: 2016-07-05
Disclaimer
Official App Store Link
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